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8 Hour Sleep Music For Insomnia: Deep Sleep Music, Sleeping Music, Help Insomnia ☯207

Body Mind Zone is home to the most effective Relaxing Music. We have music playlists for Meditation Music, Sleep Music, Study Music, Healing & Wellness Music, and Reiki & Zen Music.

Body Mind Zone’s music videos are ideal for bringing balance into the many aspects of your life. The relaxing sounds are blended with the most effective sound waves to help you relax, sleep, de-stress, study, meditate, heal, and bring a sense of peace into your life.

Try some of our popular music playlists:

● Meditation and Healing: https://www.youtube.com/playlist?list=PLedq9ElFqyou6_Rtbisdr4wxPCZEVN2Sr
Our Meditation and Healing Music is ideal for reaching a deeper state of consciousness and self-healing. Our listeners have used the music in conjunction with top guided meditations from the likes of Deepak Chopra, Oprah Winfrey and Russell Simmons. Our music will guide you into a deep meditation, and allow your body to reach a state of deep healing, for body, mind and spirit. We’ve also taken inspiration from Tibetan and Shamanic sounds, to give you a wide selection of quality meditative sounds.

● Relaxation and Spa: https://www.youtube.com/playlist?list=PLedq9ElFqyou2_CvQWv0i6HzzKq3s32ts
Our Relaxation and Spa Music is ideal for winding down, and calming the mind. Use this music during treatment, or simply relaxing at home. The beautifully light sounds will transport your busy mind and tired body into a state of bliss and contentment.

● Reiki & Zen: https://www.youtube.com/playlist?list=PLedq9ElFqyovwvDtixca-yILn1dbUKQQI
Our Reiki Music and Zen Music is uniquely created to make your Reiki healing sessions as effective as possible. The calming sounds are blended with frequencies that allow the healer to reach the ideal consciousness for healing, and encourages a state of relaxation and openness to Reiki healing. The unobtrusive sounds are also ideal for meditation, and encouraging a state of Zen.

● Study & Concentration: https://www.youtube.com/playlist?list=PLedq9ElFqyovtjE-RXFe2Ct9dQk1T9wh3
Our Study Music is created to bring your mind and body into a state of focused relaxation, perfect for studying and concentration. Our music is blended with Alpha Waves, encouraging a high level of focus to make the most of your studies and productivity.

● Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. It can be used for studying music and revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it as baby music, and lullabies to help their babies sleep.

Our most popular music videos are now available on iTunes.
● Buy our music on iTunes: http://goo.gl/bWgz3a

Follow Body Mind Zone’s social pages:
● Facebook: http://www.facebook.com/bodymindzone
● Google+: http://plus.google.com/+bodymindzone
● Twitter: http://www.twitter.com/bodymindzone

We’d love your feedback! Please like, comment and share. We are very active on social media in order to provide you with a better interactive experience and a forum to share your thoughts and experiences.

Also be sure to check out our sister channel, Sleep Dream Zone, which specializes in 30-Minute Nap Music, 3-Hour Restful Sleep Music, and 8-Hour Deep Sleep Music:
● http://www.youtube.com/sleepdreamzone

Please enjoy!

Reblogged 2 months ago from www.youtube.com

Comments

SuperNikolaras says:

I don't know why…I mean everything is just on our mind…but this…that made me really love when i go to rest…

Jose Sanchez says:

marijuana helps people no joking around

L Lawliet says:

thank you, now I can finally get some sleep. insomnia is hard to deal with but this same video has gotten me through the toughest nights. thank you for uploading this.

Gooby pls says:

Since ive stopped doing drugs, ive developed insomnia. I used to love night time and now i cant stand it cause im always restless

Elvira Tang says:

it's 4:29am and I can't sleep. listening to this music n tried calming myself down. stil can't sleep. I feel so alone.

Nellson HD says:

Illuminati, you control want my body to sleep??? I say no , fuck you ha

Elly Thomas says:

this helps me so much. keeps me calm and happy. I love this

Karina's tutorials says:

I don't have insomnia, but I don't go into REM (deep sleep). So I wake up to the slightest noise and it's so annoying. I probably only get about 3-4 hours of sleep and I need my rest for school. I hope this helps because I need to sleep. It affects my whole life because when you don't get any sleep you are all grumpy.

gm 95 says:

Jump scare at 5:50

Angela Flores says:

3:25 am and it's a school night again. Haven't been able to sleep for the life of me at all staying awake until 7 , 9 am…. laying in bed for hours and still can't fall asleep…hopefully this'll help..

koolerpure says:

I feel like insomnia isn't going to be helped by listening to ambient music all night, gonna try though

Tuomas Heikkinen says:

this is the first time I can't get sleep. 🙁 I slept like 3hours and went to sleep at 6PM because I was dead tired because I was in an activity centre. But when I woke up at 9.30PM, I wasn't tired anymore. now I think this is useless. I have school tomorrow and only slept 3hours and unable to get more sleep. This makes me understand people who have insomnia. This is pain. I think I am going to sit tto My computer soon. I tried to count sheep and got to 500but it doesn't help either. I have no stress or anything. Well… maybe next night will go better : /

moordenaar van sterren says:

If you sleep you are lucky, been a couple days since I slept. It is so bad that right now I feel like I am a mid evil goddess that if feeding her children pellets of corn. Who the fuck are my children? Idk but they are my babies and apparently I love them very much

Open Minded says:

excellent recharge on the bod battery, slept like the dead..

Eva Goovaerts says:

Ongelooflijk rustig!!! Bodemloos en eindeloos… heerlijk!!! xxx

mackenzie regan says:

good night from the usa Thank you so much i havent been able to fall asleep at a decent hour in months. 😌

Jacob Trivolta says:

I started sleeping after few minutes…Now Im writing this comment in my dream.. :P

Jon Bongo says:

My prayer's are with you ally y……..

Jon Bongo says:

Now I lay me down to sleep…….Like all my friends here…….I'm Jon….

analyssa medina says:

This is not 8 hours lmao

Perfectectly Legitimate Name says:

Didn't help. Fuck insomnia

Sarah Eliza Tunick says:

this musics been helping me fall asleep really easily, thank you!

Roman Soldier says:

really helpful the but imagine this in surround sound speakers wow

SonicStalker123 says:

You're a life saver. I have insomnia and this helps a ton! I fall asleep within an hour listening to this~ ❤

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